2008/2/3
I sprained my left ankle accidentally about two more weeks ago. It was kind of silly... I kicked the curb and didn't step well... fortunately I didn't fall. Glad I didn't wear high-heel shoes that day, otherwise I would have killed myself! Iced my ankle for a few times within 48 hours after that happened. It's not hurt now but I can't fully stretch down my left foot. Got a good excuse not going to the gym...well, but I actually hope I can go to the gym now! I need to workout... ate so much snacks recently. I usually like to jog on the treadmill, but now I have to reduce the burden of my ankle as much as possible, at least two or three months (according to the advise of my nurse friend). I'm soaking my left ankle in warm water now...Hopefully it will be completely recovering soon!
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